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	<title>How To Clear Pimples- No More Acne &#187; Acne</title>
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	<description>Get Rid of Acne For Blemish Free Skin</description>
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		<title>Top 3 Home Remedies to Cure Acne</title>
		<link>http://getacneclean.com/top-3-home-remedies-to-cure-acne</link>
		<comments>http://getacneclean.com/top-3-home-remedies-to-cure-acne#comments</comments>
		<pubDate>Wed, 29 Jul 2009 09:03:00 +0000</pubDate>
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				<category><![CDATA[Acne]]></category>
		<category><![CDATA[top 3 home remedies to cure acne]]></category>

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		<description><![CDATA[There are a lot of home remedies that can help cure acne but results vary for person to person. However, there are some natural and herbal acne cures that can be quite effective and cannot only help you get rid of acne but also prevent future breakouts.]]></description>
			<content:encoded><![CDATA[<p>One of the most common skin problems that almost all teenagers and adolescence face is acne or pimples. Most poeple can get over with it with proper treatment but sometimes it leaves ugly scars on the skin.</p>
<p>Here are the top 3 home remedies for acne:</p>
<p><strong>Drinks:</strong></p>
<p>* There is a special herbal tea, called as Nettle Tea. Drink four cups of it everyday for best results. <br />* Water is your main friend in acne. Drink a lot of it. <br />* Drink fruit juices throughout the day if you can.</p>
<p><strong>Rubs/Astringents:</strong></p>
<p>* Aloe Vera is the main herbal ingredient for acne treatment. <br />* Orange or other citrus fruits can prove to be very effective in treating acne. <br />* Cucumber could be grounded and applied to acne for good results. <br />* Crush two or three bulbs of garlic together and apply them on your acne. <br />* A mixture of lemon juice and cinnamon can prove to be a good mask for treating acne naturally. <br />* Papaya juice can be rubbed on to acne to slow down and lower the swelling of sweat pores.</p>
<p><strong>Masks:</strong></p>
<p>* You can mash tomato and apply the paste to your acne. Wash off with warm water after an hour. <br />* Sesame Seeds can be grounded and then mixed with water. This mask has been used for centuries on acne, and never disappoints. <br />* Mix salt and vinegar into a paste and apply on your acne for 30 minutes. Vinegar is known for absorbing the extra oil in your skin.</p>
<p>Though home remedies work, results vary form person to person. It is highly related with the condition of the skin as well the causes behind pimples.</p>
<p>However, there are certain cures that can ensure clear and pimple free skin.</p>
<p><a href="http://www.saynotoacne.com/clearpores"><strong>ClearPores</strong></a> is a completely natural skin care formula that can help you get rid of pimples. It is a complete 3 part system that not only helps you cure pimples but also prevents future flare ups.</p>
<p><strong><a href="http://www.saynotoacne.com/clearpores"><strong>ClearPores</strong></a></strong> consists of a facial/body wash that helps unclog the pores, a herbal supplement that kills bacteria before it can convert a follicle into a zit and a facial/body cream that prevents future breakouts.</p>
<p>It is a clinically approved system that is extremely gentle on the skin and has helped many a poeple get rid of acne.</p>
<p style="text-align: center;"><a href="http://www.saynotoacne.com/testimonials"><strong>Check out a few Testimonials here</strong></a></p>
<p><strong><a href="http://www.saynotoacne.com/clearpores"><strong>ClearPores</strong></a></strong> is highly recommended by doctors and comes with a complete money back guarantee for 180 days!</p>
<p style="text-align: center;"><a href="http://www.saynotoacne.com/orderclearpores"><strong>Get Clear, Unblemished Skin with ClearPores Now!</strong></a></p>
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		<title>Moisturizers and Acne</title>
		<link>http://getacneclean.com/moisturizers-and-acne</link>
		<comments>http://getacneclean.com/moisturizers-and-acne#comments</comments>
		<pubDate>Mon, 27 Jul 2009 07:10:00 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Acne]]></category>
		<category><![CDATA[moisturizers and acne]]></category>

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		<description><![CDATA[Acne is a fairly common skin problem and there are a lot of factors that contribute to it. One of such factors can also be your skin moisturizer.
The relationship between the two is a delicate subject sine it is hard to know what ingredients react with your skin and body resulting in acne flare ups.
It [...]]]></description>
			<content:encoded><![CDATA[<p>Acne is a fairly common skin problem and there are a lot of factors that contribute to it. One of such factors can also be your skin moisturizer.</p>
<p>The relationship between the two is a delicate subject sine it is hard to know what ingredients react with your skin and body resulting in acne flare ups.</p>
<p>It is always better to use a miosturizer that is all natural because many times, the ingredients and chemicals in popular skin care products can aggravate your skin, and then your skin will try to detoxify itself through your skin.</p>
<p>So how can you find these products, and what should you look for? Here are 4 quick tips on how you can find the best moisturizer for you:</p>
<p>1. Look for completely natural ingredients, they should be ingredients that you could eat. No parabens, mineral oils or other filler ingredients that most companies use to make more money.</p>
<p>2. Look for a company that preserves the ingredients from start to finish. Many manufacturers destroy the ingredients with bad processing, and heating.</p>
<p>3. Look for ingredients that have actually been proven to work, many ingredients have bogus clinical trials made on them so that companies can say that they are extremely effective, watch out for this.</p>
<p>4. Last but not least, look at the integrity of the company, and how good their customer support is. I always like to call them up, and ask questions about whatever, just to see how friendly they are.</p>
<p>With all that said, using a good moisturizer can really help you with your acne. It is also important to eat a healthy diet, since acne comes from your skin, and your skin is trying to eliminate toxins in your body.</p>
<p>As far as treating cane is concerned, there is nothing like <strong><a href="http://www.saynotoacne.com/clearpores">ClearPores</a></strong> which is 100% natural and has gained immense popularity.</p>
<p>There are thousands of poeple like you have been able to get rid of those nasty pimples as well as prevent future flare ups with this complete natural 3 part system called <strong><a href="http://www.saynotoacne.com/clearpores">ClearPores</a></strong>.</p>
<p><strong><a href="http://www.saynotoacne.com/clearpores">ClearPores</a></strong> consists of a body/face wash, a herbal supplement and a face/body cream that not only clears and unclog your pores but also kills the bacteria before it can convert a follicle into a pimple and a cream that prevents future breakouts.</p>
<p><strong><a href="http://www.saynotoacne.com/clearpores">ClearPores</a></strong> is all natural and does not have any side effects. It is a gentle treatment for your skin without any thing hard that can damage your skin.</p>
<p style="text-align: center;"><a href="http://www.saynotoacne.com/orderclearpores"><strong>Get ClearPores Now!</strong></a></p>
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		<title>Common Myths About Acne- How to Get Clear Skin</title>
		<link>http://getacneclean.com/common-myths-about-acne-how-to-get-clear-skin</link>
		<comments>http://getacneclean.com/common-myths-about-acne-how-to-get-clear-skin#comments</comments>
		<pubDate>Sat, 30 May 2009 07:42:00 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Acne]]></category>
		<category><![CDATA[common myths about acne]]></category>

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		<description><![CDATA[Common Myths About Acne- How to Get Clear Skin 
Acne is a fairly common problem and there are millions of people who experience this problem. In fact, almost all of su go through this problem during puberty. However, for some people this problem persists even into adulthood.
There are many myths surrounding acne and here are [...]]]></description>
			<content:encoded><![CDATA[<p><font size="3"><strong>Common Myths About Acne- How to Get Clear Skin </strong></font></p>
<p>Acne is a fairly common problem and there are millions of people who experience this problem. In fact, almost all of su go through this problem during puberty. However, for some people this problem persists even into adulthood.</p>
<p>There are many myths surrounding acne and here are a few of them dispelled to help you understand this problem better:</p>
<p>1. Junk food causes acne outbreaks.</p>
<p>Fries, pizza and soda are definitely not the healthiest foods, but there is no evidence that having them as a part of your regular diet causes acne. The same goes to chocolate and other sweets. Most probably, this myth originated due to the fact that junk food and various desserts are favorites among teenagers, who are prone to frequent acne outbreaks. Still, if you have bad acne, keeping to a healthier diet won&#8217;t hurt since your acne might be caused by toxins accumulated in your body.</p>
<p>2. Over-the-counter acne drugs are more effective than acne home remedies.</p>
<p>The truth is acne home remedies are milder, and therefore can take longer time to show results, while chemical acne treatments and antibiotics are designed to provide an instant aid. It doesn&#8217;t indicate that homemade acne remedies are worse or less effective &#8211; on the contrary, they are more delicate and non-obtrusive, resulting in no side effects and healthier skin in the long run.</p>
<p>3. Suntan can remove acne</p>
<p>What sun exposure can actually do is make your pimples less visible, but it will not remove them. Mild tan provides only visual effect of improvement; overexposure can make your inflammation even worse. You are damaging your skin much more than doing any good, while exposing it to ultra-violet. The method might bring temporary relief from acne, but is not really worth it.</p>
<p>4. Combining a lot of different over-the-counter acne medicines will clear it forever.</p>
<p>Using too many over-the-counter acne medicines in attempt to get rid of the nasty pimples can actually be dangerous! You don&#8217;t know how various medicines may interact &#8211; as a result, your skin can get damaged, dried out, or become even more inflamed.</p>
<p>In other words, you end up harming your skin and overall health. Remember that both prescribed acne treatments and over-the-counter medicines are strong chemicals, and their overuse is not safe for you. Besides, no medicine, no matter how effective, can guarantee permanent effect. There are plenty of individual reasons for acne outbreaks, so there is no panacea for everyone.</p>
<p>5. Over-the-counter acne treatments can prevent acne outbreaks.</p>
<p>Using harsh over-the-counter acne medications as a preventative measure is a silly idea, as they simply don&#8217;t work this way. They are designed to battle acne ones it is already there. Using them on a regular basis just to prevent acne outbreaks will soon irritate and dry out your skin badly.</p>
<p>Though there are thousands of acne products that claim to help you get rid of pimples and acne, I can suggest one of the most natural and effective acne cure- <strong><a href="http://www.saynotoacne.com/clearpores">CLEARPORES</a></strong></p>
<p><strong><a href="http://www.saynotoacne.com/clearpores">ClearPores</a></strong> is a 100% natural and safe product. It is clinically approved and unlike products it s a 3 part system that not only helps you get rid of pimples but also prevents further breakouts.</p>
<p align="center"><strong><a href="http://getacneclean.com">Review ClearPores</a></strong></p>
<p><strong><a href="http://www.saynotoacne.com/clearpores">ClearPores</a></strong> consists of a face/body wash to clean and unclog the pores, a herbal supplement that can kill bacteria before it converts a hair follicle into a pimple of zit and a facial/body cream that can help prevent future flare ups.</p>
<p align="center"><strong><a href="http://www.saynotoacne.com/testimonials">Check out how people like you have been able to get rid of Acne with ClearPores</a></strong></p>
<p><strong><a href="http://www.saynotoacne.com/clearpores">ClearPores</a></strong> is the finest and most well acclaimed acne treatment that can cure both facial and body acne. It comes with a complete money back guarantee as well.</p>
<p align="center"><strong><a href="http://www.saynotoacne.com/orderclearpores">Try ClearPores to have a Clear Unblemished Skin Now! </a></strong></p>
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		<title>Acne- Does Rubbing Alcohol Help?</title>
		<link>http://getacneclean.com/acne-does-rubbing-alcohol-help</link>
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		<pubDate>Fri, 29 May 2009 05:45:00 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Acne]]></category>
		<category><![CDATA[does alcohol help get rid of acne]]></category>

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		<description><![CDATA[Acne is a quite common problem and most of those affected by it include teenagers and adolescents. There are various sort of treatments and home remedies for treating acne and getting rid of pimples.
Recently I cam across a question about acne. Someone wanted to know if rubbing alcohol would cure acne. Such ideas about acne [...]]]></description>
			<content:encoded><![CDATA[<p>Acne is a quite common problem and most of those affected by it include teenagers and adolescents. There are various sort of treatments and home remedies for treating acne and getting rid of pimples.</p>
<p>Recently I cam across a question about acne. Someone wanted to know if rubbing alcohol would cure acne. Such ideas about acne are widespread. It is not only rubbing alcohol, but also whites of eggs, toothpaste, tanning and other miracle cures for acne. Let us find out if rubbing alcohol will help.</p>
<p><strong>Acne- why it forms?</strong></p>
<p>Once you understand why acne forms, you can decide what will help. Because of hormonal changes in the body, the sebaceous glands that are always open start getting blocked.</p>
<p>Because of this block the sebum that is produced by the glands gets accumulated inside the gland. This is the beginning of acne. If the gland were open the sebum would have gone out on the skin. We now have a gland that is everyday getting bigger with more sebum. The bacteria P.acnes loves this sebum and begins multiplying in the gland. This infects the gland.</p>
<p>Now we have a gland that is full of sebum, dead cells and bacteria. The body sends white cells to fight the bacteria. So pus also gets inside the gland. This inflating gland that is called a pimple, bursts when it can no more hold the matter inside. You land up with acne scar.</p>
<p>Acne- treatment</p>
<p>the acne treatment is directed towards keeping the gland open, reducing sebum production, and killing the multiplying bacteria. If one can take steps to treat all these three issues the acne will get cured. Rubbing alcohol will only kill any bacteria that are present on the skin. It will not help in keeping the gland open or reducing the sebum production. It is also doubtful about how much alcohol will reach inside the acne and kill the bacteria there. It is therefore not advised to try treating acne with rubbing alcohol.</p>
<p> The explanation is clear and simple. There is no point in using such remedies.</p>
<p>There are some highly effective treatments in comparison and one among them is <strong><a href="http://www.saynotoacne.com/clearpores">Clearpores</a></strong>.</p>
<p align="center"><strong><a href="http://getacneclean.com">Review ClearPores</a></strong></p>
<p><strong><a href="http://www.saynotoacne.com/clearpores">Clearpores</a></strong> is a 3 parct system that helps you get rid of acne and pimples and also prevents future flare ups.</p>
<p><strong><a href="http://www.saynotoacne.com/clearpores">Clearpores</a></strong> consists of:</p>
<ul>
<li>a face or body wash to help you clear the dirt and unclog the pores</li>
<li>a herbal supplement to kill bacteria before it can transform the follicle into a zit or pimple and</li>
<li>a face or body cream that prevents future breakouts.</li>
</ul>
<p><strong><a href="http://www.saynotoacne.com/clearpores">Clearpores</a></strong> not only helps you get rid of facial acne, but is the most effective treatment that can also help you get rid of back or body acne.</p>
<p align="center"><strong><a href="http://www.saynotoacne.com/testimonials">Check out how People Like you have been able to get rid of acne with ClearPores</a></strong></p>
<p><strong><a href="http://www.saynotoacne.com/clearpores">Clearpores</a></strong> is a clinically approved and tested products and is free from all kinds of side effects.</p>
<p align="center"><strong><a href="http://www.saynotoacne.com/whichsystem">Check out which system suits you </a></strong></p>
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		<title>Adult Acne Treatments- How To Treat Adult Acne</title>
		<link>http://getacneclean.com/adult-acne-treatments-how-to-treat-adult-acne</link>
		<comments>http://getacneclean.com/adult-acne-treatments-how-to-treat-adult-acne#comments</comments>
		<pubDate>Wed, 27 May 2009 07:45:00 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Acne]]></category>
		<category><![CDATA[adult acne treatments]]></category>
		<category><![CDATA[how to treat adult acne]]></category>

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		<description><![CDATA[Adult Acne Treatments- How To Treat Adult Acne 
Acne or pimples are a very common problem and this is specailly so among the teens and the adolescents.
However, it is not uncommon to find adult men and women suffering from acne. Here are a few simple and easy tips to treat adult acne:
Do Not Touch: Fist [...]]]></description>
			<content:encoded><![CDATA[<p><font size="3"><strong>Adult Acne Treatments- How To Treat Adult Acne</strong></font> </p>
<p>Acne or pimples are a very common problem and this is specailly so among the teens and the adolescents.</p>
<p>However, it is not uncommon to find adult men and women suffering from acne. Here are a few simple and easy tips to treat adult acne:</p>
<p><strong>Do Not Touch:</strong> Fist rule of adult acne treatment is &#8211; &quot;do not touch&quot;! Often, out of sheer habit, adults touch the inflamed spots, or squeeze it to make it disappear. This can be a huge mistake and can only aggravate the problem by causing further breakage of skin and infected spots, causing bacteria to work further on making the acne worse.</p>
<p><strong>Washing-</strong> Whether one is already suffering from an outbreak or recovered from one recently, washing your one&#8217;s face several times a day with an antibacterial cleanser will help reduce/avoid more acne from appearing. Also make sure to use FDA approved products.</p>
<p>However, what you need to be aware of is that over washing can strip your skin of the essential barrier and make it dry which is going to make it release more oil, which further deteriorates the condition.</p>
<p>An interesting option of adult acne treatment (specifically for a woman, under age 36) is by taking contraceptive pills. Estrogen, a content of the pill, is known to do wonders for the skin. Such an option must be used only after consulting a gynecologist.</p>
<p><strong>Avoid Makeup:</strong> Makeup on acne prone skin is not banned but one must be careful about the brand of products being used. Select non-oil based products. Makeup should be used to carefully cover blemishes and emphasize the clearer spots of your face.</p>
<p>Alternative Treatment Options</p>
<p>Herbs like chaste berry, dong quai, black cohosh, wild yam, red clover and evening primrose are used as cure for adult acne. These help reduce acne by bringing a balance in the hormonal levels within a woman&#8217;s body. Few herbs like echinacea, licorice, dandelion root and burdock are believed to comprise certain properties that help kill bacteria that are the root cause of adult acne. These herbs may be used by both male and female sufferers.</p>
<p>Pantothenic Acid, commonly known as Vitamin B5, is also a commonly used vitamin to treat acne.</p>
<p>Topical treatments such as seaweed and tea tree oil are also common adult acne treatment methods. These are believed to comprise powerful antibacterial properties that effectively reduce acne inflammations.</p>
<p>Over and above, there are some all natural acne treatments that can be highly effective and not only helps clear your face of all those ugly pimples but also prevents future flare ups.</p>
<p>One such highly acclaimed acne treatment is <strong><a href="http://www.saynotoacne.com/clearpores">ClearPores</a></strong>.</p>
<p><strong><a href="http://www.saynotoacne.com/clearpores">ClearPores</a></strong> is a complete 3 part system that combines:</p>
<ul>
<li>a deep facial or body wash that can help to help clear all the dirt and unlcog the pores</li>
<li>a herbal supplement to kill the bacteria before it can convert a follicle into a pimple and</li>
<li>a facial or body cream to prevent future flare ups.</li>
</ul>
<p><strong><a href="http://www.saynotoacne.com/clearpores">ClearPores</a></strong> is a clinically approved product that can be highly effective in curing facial or body acne not just in adults but also in teens.</p>
<p><strong><a href="http://www.saynotoacne.com/clearpores">ClearPores</a></strong> is a unique system that is approved by doctors and has also been featured on World Health News.</p>
<p align="center"><strong><a href="http://www.saynotoacne.com/whichsystem">Check out which system Suits You the Best</a></strong></p>
<p><strong><a href="http://www.saynotoacne.com/clearpores">ClearPores</a></strong> has helped many a people get clear and unblemished skin without any side effects.</p>
<p align="center"><strong><a href="http://www.saynotoacne.com/testimonials">Check out how people like you have been able to get rid of acne with ClearPores</a></strong></p>
<p>But this this not all. ClearPores is a product that is endorsed byreputed doctors and comes with a completemoney back guarantee for 180 days!</p>
<p align="center"><strong><a href="http://www.saynotoacne.com/orderclearpores">Try ClearPres now for a Clear, Clean and Glowing Skin! </a></strong></p>
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		<title>How to Cleanse Your Skin- Skin Care For Acne Prevention</title>
		<link>http://getacneclean.com/how-to-cleanse-your-skin-skin-care-for-acne-prevention</link>
		<comments>http://getacneclean.com/how-to-cleanse-your-skin-skin-care-for-acne-prevention#comments</comments>
		<pubDate>Sun, 14 Dec 2008 11:55:00 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Acne]]></category>
		<category><![CDATA[how to cleanse your skin]]></category>

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		<description><![CDATA[How to Cleanse Your Skin
Your skin happens to be the largest organ in your body. It no doubt covers you from head to toe and it is one of the most important parts of your body&#8217;s defence system. As such clean and healthy skin means a healthy body for you.
Your skin protects you from infections [...]]]></description>
			<content:encoded><![CDATA[<p><strong>How to Cleanse Your Skin</strong></p>
<p>Your skin happens to be the largest organ in your body. It no doubt covers you from head to toe and it is one of the most important parts of your body&#8217;s defence system. As such clean and healthy skin means a healthy body for you.</p>
<p>Your skin protects you from infections through the day. It is the ineviatble first line of defence agiants attacks on your health. Therefore, it becoes all the more important for you to keep it healthy. Healthy skin can also help you prolong the arrival of wrinkles and other skin diseases.</p>
<p> Hygiene goes beyond the simple task of making sure you don&rsquo;t smell bad when you go out in the street. Proper hygiene means keeping clean the largest organ in your body and also the most exposed to the hazards of this world. Here&rsquo;s a list featuring simple tips for your daily hygiene:
<ul>
<li>Start simple. Who said you need expensive products to take care of your skin? Gentle cleansers or soaps are usually enough for the daily cleansing of your skin.</li>
<li>Start early. People tend to think that skin hygiene can be postponed indefinitely. This is not the case if you want to have healthy skin in your old age. Start protecting your skin today so it can stay healthy and fresh as the years go by.</li>
<li>Use mild soap. Stay away from harsh cleansers that are made of strong chemicals. These can dissolve your skin&rsquo;s natural proteins and oils, thus doing more harm than good. Cleansing products should be as chemical-free as possible. Do not use deodorant soaps on your face! They are made of strong chemicals and also leave a detergent film behind. This protective layer will actually irritate your skin and clog your pores.</li>
<li>Use lukewarm water. The water used on your face should always be lukewarm. If you make it too hot, you will dehydrate your skin, making it more prone to damage. You may also scald or even burn your skin. If it&rsquo;s too cold, the water will dry your skin.</li>
<li>Be gentle. Some people think they ought to scrub their skin raw, but this is one of the things to avoid. You should instead be careful not to damage or tear your skin. Exfoliation is good because it will help remove dead skin cells, but be careful and so you will not hurt yourself.</li>
<li>Toning is ok. Toning helps keep the skin clear and firm, which is good. The best tones around are those containing alpha hydroxy acids and glycolic. Avoid those made with alcohol and those that are marked photosensitive.</li>
<li>Moisturize your skin. Moisturizers work by preventing the loss of water. They either draw moisture to the outer layer of the skin, or coat the skin&#8217;s surface with a film of substance, thus sealing moisture into the skin. The best substances for an intensive moisture treatment are pure vitamin E, or Aloe Vera oil. The oil is available in liquid form. You can also break open a capsule and apply the oil directly to the skin. This is a great treatment for the sensitive skin under your eyes. This part of your face is one of the first to succumb to show signs of aging because it secretes none of the oils that keep skin supple and firm.</li>
</ul>
<p>  If you face the problem of acne or pimples like millions of other people you need to take extra care of your skin. Though the above steps help, they can not make you get rid of pimples. You need a complete system to fight back with acne and to prevent future flareups.</p>
<p align="center"><strong><a href="http://getacneclean.com">Review the Best Acne Treatment here </a></strong></p>
<p align="justify"><strong><a href="http://www.saynotoacne.com/clearpores">ClearPores</a></strong> is the most effective acne treatment that is 100% natural and has won widespread accalim. It is a complete system that helps you get rid of pimples and also prevents future flare ups. <strong><a href="http://www.saynotoacne.com/clearpores">ClearPores</a></strong> combines a gentle face/body wash, a herbal supplement and facial/body cream to tackle the problem from both the inside as well as the outside.</p>
<p align="center"><strong><a href="http://www.saynotoacne.com/testimonials">Check out some Customer Reviews</a></strong></p>
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		<title>Picking Pimples? Think before you do it.</title>
		<link>http://getacneclean.com/picking-pimples-think-before-you-do-it</link>
		<comments>http://getacneclean.com/picking-pimples-think-before-you-do-it#comments</comments>
		<pubDate>Mon, 24 Nov 2008 08:31:00 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Acne]]></category>
		<category><![CDATA[picking pimples]]></category>

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		<description><![CDATA[
Picking pimples is a drastic measure that you can take in your efforst to get rid of pimples or acne. Many people go the extent of cutting, tearing, piercing, burning or slashing theselevs to get rid of pimples.
Even if you do not do it compulsively, you are unable to resist picking zits once in a [...]]]></description>
			<content:encoded><![CDATA[<div id="body">
<p align="justify">Picking pimples is a drastic measure that you can take in your efforst to get rid of pimples or acne. Many people go the extent of cutting, tearing, piercing, burning or slashing theselevs to get rid of pimples.</p>
<div align="justify">Even if you do not do it compulsively, you are unable to resist picking zits once in a while.Try to resist it. I know it requires a lot of will control to resist this but you should keep it in mind that picking zits can lead to acne scars which most of us find rather ugly and can spoil the enitre look of your face.</div>
<p align="justify"><strong>What To Do</strong></p>
<p align="justify">What you should do is try to cure acne through proper treatment and prevent future flare ups with the help of right products and resources. There are some everyday changes that you can bring in your daily life to help you get rid of acne breakouts.</p>
<p align="justify">Some simple measures include</p>
<div align="justify">
<ul>
<li> Drinking a lot of water &#8211; You should drink at least 8-10 glasses of water every day. Ithelps your body flush out toxins and makes your skin supple.</li>
<li>Exercise every day</li>
<li>Eat nutritious diet- Try limiting sugars and fats.</li>
<li>Stay out of the sun as much as possible. Sun tends to shrink your skin and steal its natural oils. This makes your skin produce more sebum which further aggravates acne.</li>
</ul></div>
<div align="justify">These are just a few prentive meausres.</div>
<div align="justify">&nbsp;</div>
<div align="center"><a href="http://getacneclean.com"><strong>How to Clear Pimples </strong></a></div>
<div align="center">&nbsp;</div>
<p align="justify">Sure, all the above tips are good, but if you are in doubt that they will help you, remember what I said. You have to make these pointers a part of your lifestyle; and not look at them as medication for your pimples.</p>
<p align="justify">Still want to know more? Maybe this easy formula can do the trick for you. Pamper and love your skin. Follow this routine to take care of your skin. Acne would never enter your life and of course you would also laugh off your picking pimples habit&#8230;</p>
<div align="justify">
<ul>
<li>Apply an ice pack on a pimple for 20-30 minutes. This helps to reduce the redness and swelling.</li>
<li>Cleanse your skin at least 2 times a day with mild soap.</li>
<li>Use an exfoliating pad, but make sure that you do not rub your skin to hard.</li>
</ul></div>
<p align="justify">Apply an acne cream that contains benzyl peroxide or salicylic acid. If you make the above-mentioned tips a part of your skin cleansing routine, you would not need to seek advice for your acne. In fact, you would be giving others advise on giving up their picking pimples habit.</p>
<p align="justify"><strong><a href="http://www.saynotoacne.com/clearpores">ClearPores</a></strong> is one of the most effective acne treatment which is completely natural and does not have any side effects. It is essentially a 3 part system thathelps control acne form the inside as well as the outside.</p>
<p align="justify">The face or body was helps unclog the pores and clear the skin. Herbal supplement helps kill bacteria before it can convert a hair follicle into a pimple and lastly facial or body cream helps control and prevent furture flare ups. This system is highly recommended by doctors and can help you treat facial as well as body acne.</p>
<p align="center"><a href="http://getacneclean.com"><strong>Review ClearPores Here </strong></a></p>
<p align="center">Whatever you do, do not pick pimples!</p>
</p></div>
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		<title>What Causes Pimples and How to Cure them</title>
		<link>http://getacneclean.com/what-causes-pimples-and-how-to-cure-them</link>
		<comments>http://getacneclean.com/what-causes-pimples-and-how-to-cure-them#comments</comments>
		<pubDate>Sun, 23 Nov 2008 11:17:00 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Acne]]></category>
		<category><![CDATA[what causes pimples]]></category>

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		<description><![CDATA[Millions of people fight ot clear pimples everyday but what really acuses them?
Pimples result from infection that takes place in clogged pores or hair follicles that become onstructed with sebum or the lubricating oil of your body. This infection may increase and spread when the presence of bacteria damages the already infected cells.
In order to [...]]]></description>
			<content:encoded><![CDATA[<p align="justify">Millions of people fight ot clear pimples everyday but what really acuses them?</p>
<p align="justify">Pimples result from infection that takes place in clogged pores or hair follicles that become onstructed with sebum or the lubricating oil of your body. This infection may increase and spread when the presence of bacteria damages the already infected cells.</p>
<p align="justify">In order to get rid of pimples, you need to cleary understand what causes pimples and the root cause of infections.</p>
<p align="center"><a href="http://getacneclean.com"><strong>How to Clear Pimples</strong></a></p>
<p align="justify">&nbsp;<br /> Inflammation: An immune system&#8217;s effort to expel toxic bacteria, virus or alien substances from the body in order to initiate the recovery process and heal damaged cells. When inflammation starts, toxic substances from white blood cells enter the blood or tissues and attempt to release estranged elements from the body. These substances augment the blood flow and cause redness, swelling and warmth. As a result, the system is attempts to heal itself, but kills healthy cells at the same time.</p>
<p align="justify"> Phagocytes: The first immune elements that arrive to the infected area; they are equipped with lysosome that enable the phagocytes to eat bacteria or any pathogen elements. They also consume skin debris that are emanated from the infection.</p>
<p align="justify"> Hydrogen peroxide: Is a chemical oxidant originated in the inflammatory reaction; even though it is known as a first aid disinfectant, along with other chemicals it can cause severe damage to skin tissues. Hydrogen peroxide kills bacterial cells rather quickly, but it also leaves notorious scars and marks in your skin.</p>
<p align="justify"> These reactions may be encouraged by bacteria, but more often than not excessive lubrication during the teen years or clogged pores are the actual cause. The system&#8217;s reaction is more likely triggered by inflammatory process.</p>
<p align="justify"> As we have seen, inflammation is a protective reaction of the body, easy to recognize though it may also be accompanied by pulsating pain. Unfortunately, acne can be very painful and when inflammation is out of control, the result will be infected and full of puss pimples all-over your skin. These infections can leave hard-to-heal acne scars over time.</p>
<p align="justify"> The Best Way to Cope with Out-of-Control Acne</p>
<p align="justify"> We could tell that you only need to keep your pores clean, keep your immune system under control and keep bacteria out of your body. You may say, sure, that sounds easy&#8230; </p>
<p align="justify">Though there are a couple of remedies to help cure acne and pimples, there is nothing like<strong><a href="http://www.saynotoacne.com/clearpores"> ClearPores</a></strong> which helps to controlacne by attacking it from the inside as well as the outside. It is an amazing systm that helps uclog pores with the help of a face or body wash, kill bacteria with a herbal supplement and prevent furture flare ups with a face or body cream.</p>
<p align="justify"><a href="http://www.saynotoacne.com/clearpores"><strong>ClearPores</strong></a> is completely natural, devoid of side effects and is&nbsp; approved and recommended by doctors.</p>
<p align="center"><strong><a href="http://getacneclean.com">Review ClearPores here </a></strong></p>
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		<title>Acne in Adolescents- Causes and Treatment</title>
		<link>http://getacneclean.com/acne-in-adolescents-causes-and-treatment</link>
		<comments>http://getacneclean.com/acne-in-adolescents-causes-and-treatment#comments</comments>
		<pubDate>Wed, 19 Nov 2008 05:58:00 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Acne]]></category>
		<category><![CDATA[acne in adolescents]]></category>
		<category><![CDATA[adolescents acne]]></category>
		<category><![CDATA[how to cure adolescent acne]]></category>

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		<description><![CDATA[Acne is a fairly common problem and most of those affected are usally teens or adolescents. More often young boys are more affected with it as compared to girls. The peak age when acne occurs in girls is 14 to 17 years and for boys it is 16 to 19 years.&#160;
One of the main reasons [...]]]></description>
			<content:encoded><![CDATA[<p class="Normal-P6"><span class="Normal-C16">Acne is a fairly common problem and most of those affected are usally teens or adolescents. More often young boys are more affected with it as compared to girls. The peak age when acne occurs in girls is 14 to 17 years and for boys it is 16 to 19 years.&nbsp;</span></p>
<p class="Normal-P6">One of the main reasons of acne in teens and adolesecents is increased hormonal activity or increase in androgen secretion.</p>
<p class="Normal-P6">Before this increase in androgen secretion during puberty, the sebaceous glands that enter ito the hair follicle are small and relatively inactive, so acne is non existent.</p>
<p class="Normal-P6" align="center"><strong><a href="http://getacneclean.com">How to Clear Pimples </a></strong></p>
<p class="Normal-P2"><span class="Normal-C16">The following changes associated with puberty cause acne to develop:</span></p>
<ul>
<li>androgen production and secretion increases and the sebaceous glands beome active</li>
<li>a<span class="Normal-C16">bnormal keratinization (cell growth) of the lining of the ducts occurs; this     overgrowth obstructs the ducts.</span></li>
<li><span class="Normal-C16">the output of sebeum increases which is mainly composed of triglycerides</span></li>
<li><span class="Normal-C16">because of narrow gland ducts all the material formed cannot be eliminated to the surface of the skin, the glands enlarge and trapped sebum leads to whiteheads or clsed comedones</span></li>
<li><span class="Normal-C16">as sebum darkens with the accumulation of melanin and oxidation of the fatty acid component on being exposed to air, blackheads or open comedones form</span></li>
<li><span class="Normal-C16">bacteria thrives in these retained secretions and forms papules</span></li>
<li><span class="Normal-C16">if glands rupture, sebum is extruded into adjacent skin, which produces reddened     inflammatory cysts.</span></li>
</ul>
<p class="Normal-P2"><span class="Normal-C16">Acne is categorized as mild (comedones are present), moderate (papules and pustules     are also present), or sever (cysts are present). The most common locations of acne     lesions are the face, neck, back, upper arms, and chest. Flare-ups are associated     with emotional stress, menstrual periods, or the use of greasy hair creams or makeup     that can further plug gland ducts. </span></p>
<p class="Normal-P2"><span class="Normal-C16">There are many acne treatments and home remedies for getting rid of pimples. But more often acne is just more than a topical problem as already stated above. Therefore it require much more than a topical application to get rid of acne and prevent future flareups.</span></p>
<p class="Normal-P2"><strong><a href="http://www.saynotoacne.com/clearpores">ClearPores</a></strong> is the most natural and effective treatment for cane. It is a complete 3 part system that helps remove dirt and unclog the pores, kill bacteria and prevent fture flare ups.&nbsp;</p>
<p class="Normal-P2">The 3 essential parts to this system include a facial or body wash, a herbal supplement to stop and kill bacteria and a facial or body cream to prevent future flare ups.</p>
<p class="Normal-P2">This system is completely natural and is packed with the power of aloe vera, dandelion root, red clover and Sarsaparilla Root with the SD Alcohol and Salicylic Acid solution in order to cleanse the skin and defeat bacteria.</p>
<p class="Normal-P2"><strong><a href="http://www.saynotoacne.com/howitworks">ClearPores</a></strong> does not have any side effects and is approved and recommended by doctors.</p>
<p class="Normal-P2" align="center"><strong><a href="http://getacneclean.com">Review ClearPores here </a></strong></p>
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		<title>How to Get Rid of Acne Naturally- Say Not to Acne</title>
		<link>http://getacneclean.com/how-to-get-rid-of-acne-naturally-say-not-to-acne</link>
		<comments>http://getacneclean.com/how-to-get-rid-of-acne-naturally-say-not-to-acne#comments</comments>
		<pubDate>Wed, 19 Nov 2008 05:24:00 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Acne]]></category>
		<category><![CDATA[get rid of acne]]></category>
		<category><![CDATA[how to get rid of acne]]></category>
		<category><![CDATA[how to get rid of acne naturally]]></category>

		<guid isPermaLink="false">http://getacneclean.com/how-to-get-rid-of-acne-naturally-say-not-to-acne</guid>
		<description><![CDATA[Acne is a highly common and prevalent problem. Every day millions of people search internet for effective ways to get rid of acne and are most likely to find as many ways to do so. But before you decide to buy one if such products you must keep in mind that you also need to [...]]]></description>
			<content:encoded><![CDATA[<p align="justify">Acne is a highly common and prevalent problem. Every day millions of people search internet for effective ways to get rid of acne and are most likely to find as many ways to do so. But before you decide to buy one if such products you must keep in mind that you also need to consider the side effects most of these products could have. Following are some natural ways to help you get rid of acne.</p>
<p align="justify">What most people tend to overlook is that prevention is better than cure. You must try to prevent flare ups as far as possible. Though there is solid proof to blame the occurance of acne flare ups, improving personal hygiene is always beneficial for your health.</p>
<p align="center">&nbsp;<strong><a href="http://getacneclean.com">How to Clear Pimples</a></strong></p>
<div align="justify">It is good to wash your face with a gentle face wash at least twice a day and if your skin is oily, you might consider washing it more than twice a day. The logic is simple. Oil attracts dirt which gets trapped on the skin pore and leads to pimples if not washed properly. </div>
<p class="Normal-P2" align="justify"><span class="Normal-C16">Here it is important to note that over and abrasive wshing can only lead to more hram than good. It can dry your skin which might make it release more oil. Being gentle is the key.</span></p>
<div align="justify"></div>
<p class="Normal-P2" align="justify"><span class="Normal-C16">&nbsp;Use a soft, clean cloth when drying your face. It is important that the skin won&rsquo;t     be open for bacteria to enter. Gently pat your skin dry and never rub, as rubbing     may be too harsh for your sensitive facial skin to handle.</span></p>
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<p class="Normal-P2" align="justify"><span class="Normal-C16">As far as women are concerned, they must apply water based make up. Oil based make up leads to clogging of pores which results in acne break outs. Moroever, you should remone make up before going to bed. </span><span class="Normal-C16">Cleanse,     tone and moisturize to remove excess oil and dirt.</span></p>
<p class="Normal-P2" align="justify">If possible, avoid environments that will expose you to dirt. Getting involved in     sports is healthy physically but some sports venue makes skin contact to dirty surfaces     inevitable. If this cannot be avoided, wash your face after every game.</p>
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<p class="Normal-P2" align="justify"><strong><span class="Normal-C16">Avoid stress</span></strong><span class="Normal-C16"><strong>: </strong>Stress leads to the production of hormone Cortisol which is likely to aggravate acne. Find ways to keep yourself calm.<br /> </span></p>
<p class="Normal-P2" align="justify"><span class="Normal-C16"></span></p>
<p align="justify"><span class="Normal-C16"><strong>Drink lots of water</strong>.Water can do wonders for your skin and complexion. It helps your body flush out toxins and wastes and makes your skin supple and healthy.<br /> </span></p>
<p align="justify">These are some very basic prevention methods that are not difficult to stick to. As far as acne treatments are concerned there are many of them.</p>
<p align="justify">However, one of the most effective and natural treatments for getting rid of acne is ClearPores.</p>
<p align="justify"><strong><a href="http://www.saynotoacne.com/clearpores">ClearPores</a></strong> is a complete system to help&nbsp; you get rid of pimples and prevent future flare ups. What makes it unique is that it is a 3 part system whichinvolves dep facial or body was to help clear all the dirt and unclog the pores, a herbal supplement to kill bacteria before it can convert a follicle into a pimple and a facial or body cream to prevent furture flare ups.</p>
<p align="justify"><strong><a href="http://www.saynotoacne.com/howitworks">ClearPores</a></strong> is endorsed by doctors and has been widely acclaimed by satisfied customers.</p>
<p align="center"><strong><a href="http://getacneclean.com">Review ClearPores here </a></strong></p>
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